Michele Di Gregorio has lived a good part of his life in Stuttgart but, at a certain point, suffering from an inexplicable symptomatology, he decides to consult a doctor, who advises him to return to his country, San Mauro Cilento (Salerno). Since that time, he has fully recovered and runs a family-run farm.

The stories that Michele tells reveal the vision of a man who has developed over time the idea that you need to be happy to live well and feel good. The long marriage with his wife, which has lasted for 50 years and the initial reluctance to have a child testify to the desire to live life to the full, marking its biological and cultural rhythms. Likewise, Michele has his own vision of the regularity of life that clashes with the military one (made up of commands and orders) which he had also tried to follow. In spite of everything, he declares that even today he remains “very German”.

Michele knows the history of the Mediterranean Diet very well, declares that he also met Ancel Keys, the “professor”, as he calls him. Today he eats vegetables, many legumes, he doesn’t like tomatoes but he fry in extra virgin olive oil.

His secret to living long? “Having sex a lot”.

Interview by: Antonio Puzzi e Rossella Galletti
Video by: Rossella Galletti and Antonio Puzzi. Editing by: Annalisa Rascato
Subtitles by: Antonio Puzzi
Document by: Antonio Puzzi
Translate by: Antonio Puzzi
MedEatResarch – Center of Social Research on the Mediterranean Diet of the University of Naples Suor Orsola Benincasa, head by Marino Niola and Elisabetta Moro
Created: 13-07-2019
Michele Di Gregorio

Michele Di Gregorio

Year: 1933
City: San Mauro Cilento (SA)
Profession: Farmer, business man
Language: Italian

Video table of contents

00.00 – 00.52 “I never loved country”
00.52 – 03.17 My works in Switzerland and in Germany
03.17 – 05.03 A son means responsibility
05.03 – 07.40 When I decided to return to Italy
07.40 – 12.07 “In my farm there are all the secrets of the Mediterranean way”
12.07 – 14.56 “Military life is not for me”
14.56 – 17.21 Training? Collect asparagus and coltivate gardens
17.21 – 19.43 My favourite recipes: french fries and chocolate
19.43 – 22.38 Mediterranean way

Geographic information

Country: IT
Region: Campania
City: San Mauro Cilento
District: SA
Altitude: 560 m. s.l.m.